Clinical Hypnosis is a deep state of concentration, which is associated with deep relaxation of the mind and the body. In this highly relaxed state one can utilize the unconscious mind for constructive purposes, to strategize, problem-solve, and access inner strengths, feelings, and resources not ordinarily available. Hypnosis is a tool which may be combined with other types of psychotherapy, including psychodynamic therapy , internal family systems and cognitive behavioral therapy. With clinical hypnotherapy, one may address such issues as anxiety, panic, phobias, medical issues, enhancement of self-esteem, and peak performance in sports and academics.
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